Get the ...
GIST is the latest project by VETH, documenting a personal quest for self-reliance and providing a platform for creative, sustainable solutions with a flair for frugality.
For VETH, it all started with "gist," the Dutch word for yeast.
This naturally occurring phenomenon, wild yeast, floats invisibly through the air. It surrounds us, is in us, and is an integral part of the fermentation process. Through fermenting, it pre-digests food so that it becomes easier on our guts. Having discovered the wonderful world of fermenting by experimenting with sourdough, sauerkraut, kombucha, and more, VETH found healing effects from within.
Some say the gut is like our second brain. When you eat healthily, i.e., loads of fermented food, you'll get a flourishing gut biome, which in turn gets you a healthy brain.
So... go and get stuff with that yeast... and get that GIST!
For updates on the project, please follow: